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Food and Pilates Retreat in Puglia, Italy

Highlights

  • Join Bleflower founder
  • Join Flex Studio founder
  • Unique concept
  • Discover Italy’s Garden
WhenSep 22-27
Length6 days
Pricefrom US$5,500pp

Exclusive Experiences

A possible, beautiful itinerary for you

  1. Sun 22 Sept: Arrival & Orientation

    Upon arrival at either Bari or Brindisi, meet and greet, and transfer to Borgobianco 5-star Resort. Enjoy your first encounter with Pugliese cuisine at the hotel’s restaurant. Welcome to Puglia! Overnight: Borgo Bianco (D)

  2. Mon 23 Sept: Olive Oil & Ostuni

    Morning Pilates and Yoga session with Heather Thomas Shalabi. Today, we travel to meet Corrado at a renowned Masseria. The olive mill on this ancient estate has been in use since the bronze age and provides a fascinating insight into olive oil production. We’ll walk the beautiful grounds of the estate and, of course, enjoy some olive oil. Here, we have prepared an exclusive picnic in the heart of the ancient olive grove, a truly unique experience. After lunch, we will move to Ostuni, the famous Città Bianca or White City, a glimmering hilltop jewel with breathtaking sea views. For dinner this evening, enjoy some rustic cuisine at a nearby local restaurant. Overnight & Dinner: Borgobianco (B, L, D)

  3. Tues 24 Sept: Burrata & Trulli Houses

    After the morning Yoga and Pilates session, we will discover Puglia’s famous Trulli houses. These cone-shaped dwellings are unique to the region. In the UNESCO World Heritage Site of Alberobello, you can see over 1,000 of these curious abodes. Our expert guide and local superstar will bring the history of this picturesque town to life. Next, we will go in search of the secrets of cheese-making in the ancient traditions of Puglia. You will meet local cheese artisan Giorgio at his farm, where he will demonstrate the art of making fresh burrata and let you try twisting a knot of mozzarella or two! Enjoy a tasting lunch at the farm, followed by some leisure time at the hotel. For dinner, we’ll enjoy a light aperitivo at the hotel. Overnight: Borgobianco (B, L, D)

  4. Wed 25 Sept: Discovering the Mediterranean Diet

    Morning Pilates and Yoga session. Today, visit a nearby Masseria that is rigorously organic and specialises in biodiversity and the cultivation of indigenous crops, fruits and vegetables that have died out in other areas. The passionate owner will demonstrate the use of his cherished produce in the local, traditional cuisine. This is a hands-on masterclass devoted to pasta and focaccia bread. We will enjoy the pasta we have made in a delicious lunch. For dinner, we’ll enjoy a light bite in Monopoli. Overnight: Borgobianco (B, L, D)

  5. Thurs 26 Sept: Set Sail on the Adriatic

    Morning Pilates and Yoga session. There is no better way to enjoy the striking Adriatic coastline and balmy climate than out on the water. At the port of Monopoli, embark on a fabulous Tall Ship and sail north towards the cliffs of Polignano a Mare. Known as the Amalfi of Puglia, this picturesque town hosts the Red Bull Cliff Diving World Series and is dotted with dramatic sea caves hidden underneath the town. Take a swim and enjoy the views. Local refreshments will be served on board. After 3 hours at sea, we will return to the hotel for some downtime before tonight’s gala. For our last dinner together, we will head to Polignano’s premier fish restaurant for a gourmet meal in an elegant setting. Overnight: Borgobianco (B, L, D)

  6. Fri 27 Sept: Departure

    After the morning session with Heather and breakfast, we will shuttle to the airport in one of our private vehicles for your onward journey. We are sure that your time in Puglia will have changed your life for the better, as it has ours! (B)

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WHY BLUEFLOWER

  • Andrea Oschetti, our founder and traveller extraordinaire will personally design the trip of your dreams.
  • Inspired. We design trips full of wonder and purpose.
  • It’s all about you. Dedicated service before and during your trip.
  • We fight to get you the best deal. You will not pay less if you plan the trip yourself.
  • Planning is time-consuming. We save you the hassle.